I'm Lyndy Weiske, a dedicated coach helping women in their 30s reclaim their energy and balance through better sleep and effective stress management. With my background as a Precision Nutrition Coach and a Sleep, Stress Management & Recovery Coach, I bring a practical and evidence-based approach to each session. I guide and support my clients in taking meaningful steps towards a fuller, more balanced life, equipping them with the strategies needed for transformative change. My commitment is to see each client achieve profound well-being and restorative sleep.